Psychology & Menopause
During menopause the depleting hormones can have a dramatic effect on our brain function, cortisol (stress) hormones and libido. This can lead to increased anxiety and stress and often leads to people who are menopausal being misdiagnosed as being depressed.
This workshop will look at these physiological symptoms and what steps we can take to alleviate them
Covered during this session
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Who are our role models? -
What resources can we turn to?
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Anxiety and worry
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Sleep deprivation and issues
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Sex, love and intimacy
Duration & Delivery:
This workshop deals with anxiety and worry, sleep deprivation and sex, love and intimacy
Duration: Approx 1 hour (including time for Q&A)
Max Numbers: 30 in person / 50 online
If you would like Saorsa Menopause Consultancy to deliver a workshop or for more information, please get in touch.
Bespoke Sessions
All of our workshops can be tailored to meet your individual business needs or combined to create fun and interactive half or full day sessions. Please contact us to discuss in more detail.
Menopause Policy Guide
Does your business have a Menopause Guide or Policy? If not Saorsa Menopause Consultancy can help. Please contact us to discuss in more detail.
